Monday – Rest Day As given lol. I’m seriously tired, still feel Saturday’s session in my legs. Tuesday –… Read more Week 3 – Featuring Lee Valley 10k
Monday – Rest Day Today I wasn’t running, but definitely mentally preparing. The last speed session I ran was on… Read more Week 2 – Training as Usual
Monday – Rest Day I’m going to try and not moan about how ill I’ve been/still am, but this is… Read more Week 1 – Back in Action
Hello everyone, and how exciting to have you all on board. Thanks for stopping by my new little run blog,… Read more Hello, and Welcome.